The world is an unprecedented health boom.In response to that trend, the activity meter is a hit item.We will introduce the benefits of using this item and the recommended models.
2021.09.27SHARE記事をお気に入りWriter
He has many experiences overseas.Clock specialist
Bunhiro Natsume 出版社勤務時にはファッション誌、モノ情報誌の編集を15年にわたって従事。各雑誌で編集長を歴任し、2017年よりフリーの編集者に。男の嗜好品に詳しく、特に腕時計は機械式の本場スイスをはじめとするヨーロッパに何度も取材に行くほど情熱を傾けている。興味のない人にもわかりやすく！がモットー。記事一覧を見る...続きを読むOur strong ally for exercise.What is the activity measurement?
詳しくはこちらGarmin Rakuten Ichiba
お気に入り追加Activity meter, which has become increasingly popular in recent years.This item, also called an active tracker, is a gadget that records all users' behavior.Many models measure steps, travel distance, calorie consumption, heart rate, and sleep data, and visualize users' activities.This makes it easier for you to motivate and manage your exercise.High -performance models have a variety of exercise menus. For example, in walking mode, the driving log is overlayed on the map in GPS, and in the mountain climbing mode, it measures the acquisition altitude and climbing pace.It is used for a wide range of applications, from light layers to eliminate exercise to authentic athletes who want to know their strengthening points.
What is different from a smart watch?Check along with what you can do with the activity meter
In recent years, many people recognize "activity meter = smart watch", but is there a difference between "activity meter" and "smart watch"?Strictly speaking, products specialized in activity records have been called activity meters.However, when a smartwatch was born, almost all smartwatches have been equipped with an activity meter.Therefore, the perception of "activity meter = smart watch" is not a mistake.
詳しくはこちらWatch Honpo
お気に入り追加However, there are also active trackers that are convenient for taking action records, and there are some smart watch -like functions that can check e -mails and SNS and schedule, which need to be selected depending on the application.there is.For example, an active tracker -friendly item is characterized by its lightweight and long battery life.Conversely, the smart watch -like type represented by the Apple Watch has a slightly larger battery life in a day or less.
What can be done 1
詳しくはこちらHuawei Rakuten Ichiba Store
お気に入り追加The most basic function of the activity meter is step number measurement.The number of steps is the basis of daily activities, and is equipped with any inexpensive active tracker.It is also possible to calculate the stride from height, weight, and age, determine the travel distance, and calculate estimated calorie consumption.If you want to know more accurately about the travel distance, you can choose a model that can link to the GPS of the smartwatch to get location information, or a model that has a built -in GPS.
What you can 2
詳しくはこちらNEEL select shop
お気に入り追加Heart rate monitor is often not installed in cheap models that are less than 5,000 yen.Heart rate is a very important indicator for training and health.If you are training, you can know your exercise intensity and your limits by heart rate, and your heart rate will increase before you get sick, so you can always use monitoring for health.If you want to make active trackers more useful for training efficiency and health, choose a model with heart rate.
What you can 3
詳しくはこちらHuawei Rakuten Ichiba Store
お気に入り追加One of the benefits of choosing an active tracker with heart rate is that you can analyze sleep analysis.Sleep analysis is to measure from heart rate.Regarding the content of the sleep analysis, in addition to sleep time, it measures the sleep stage, such as REM sleep and non -REM sleep.You will be able to objectively look back at the quality of sleep that you could only understand with your senses.This analysis is surprisingly accurate, and the quality of sleep is visualized in numerical value, allowing the cause of physical condition and fatigue.
What I can do 4
詳しくはこちらHuawei Rakuten Ichiba Store
お気に入り追加As mentioned earlier, smart watches and active trackers are almost synonymous.Even a smartwatch closer to active trackers links with a smartphone to display incoming calls, emails, and calendars.The notification function that allows you to know a variety of information with your arms is a useful function when you need to concentrate on work or training because you do not need to take out your smartphone.
Covers three types.Pick up the latest type of activity meter
From here on, we will introduce recommended models.The first two categories are generally called smartwatches, but their personality is very different.Let's add a model specializing in the activity meter there and explain in detail who should choose what.
At first, let's introduce the band type that is most suitable for active tracker applications.The band type is literally an integrated model with a tracker itself in the band.Compact and lightweight, so you don't care about the weight of the clock even during exercise.This band type is especially recommended for those who want to get sleep data.Because the existence of a watch is the most worrisome because I am sleeping.The monitor is compact because of its small size, but it is also possible to use notification functions such as smartphone incoming calls and emails.
First
詳しくはこちらGarmin Rakuten Ichiba
お気に入り追加Here is a band -type active tracker of the American professional instrument maker "Garmin".Only 16.It is a lightweight, lightweight, and is a band type with many resin cases.It can be said that it is functional and the highest in the class, and it is possible to measure not only basic activity data such as steps and heart rate, but also blood oxygen concentration, body energy and stress levels.Of course, it is also equipped with a notification function, allows you to know the contents of the email and calendar with your arms and control your smartphone.In addition, it is a battery life that you are worried about, but it is one week, and it can be said that the performance of the activity meter is enough.
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Second
詳しくはこちらHuawei Rakuten Ichiba Store
お気に入り追加The band's integrated type of "Huawei" has a larger monitor than other companies models, and has an organic EL panel, so its color expresses and information are very excellent.In addition, it is very unusual for the band to be equipped with GPS, and is a major feature of this model.Naturally, basic biological data can be collected, such as steps, calories, heartbeats, and sleep, and it also has a notification function.In addition, it is a great attraction that the battery has a 10 -day battery even though it is a large monitor.
Watch / watch
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Third
詳しくはこちらOPPO Official Rakuten Ichiba store
お気に入り追加"Oppo" shows worldwide and remarkable growth.A ring -shaped rug arranged around the vertical body that fits the arms is a very stylish "band style" model.Despite the price of less than 5,000 yen, it is equipped with an optical heart rate sensor and an optical blood oxygen level sensor, and the blood oxygen concentration can be measured in addition to the heart rate.Equipped with an organic EL touch screen, the screen is beautiful, and the long battery of 12 days is also a popular reason.
4th
詳しくはこちらRakuten Big (Bic Camera x Rakuten)
お気に入り追加"Fit Bit" has been working as an active tracker before the appearance of a smartwatch and is still very popular as the top brand of activity meters.The band -type tracker of "Fit Bit" is "Inspire 2".The screen is small, but you can also receive a smartphone notification, and it has a reputation for being very prestigious in the tracker world and the accuracy of the activity measurement function is very high.It has a reputation for the accuracy of sleep analysis, and it is no exaggeration to say that it is the best in the industry, such as scoring the quality of sleep.
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Smart physical condition management with fit bit.The latest form of wearable terminals
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5th
詳しくはこちらSTARQ-online Rakuten Ichiba store
お気に入り追加"Amazu Fit" is an up -and -coming brand in China.The biggest feature of this "band 5" is that the band type can use an unusual voice assistant Amazon Alexa.In addition, the battery life for up to 15 days is very excellent.Of course, the tracker function is also substantial, and not only the number of steps, heart rate, and sleep analysis, but also swimming tracking because it is highly waterproof.The functions that score stress -level measurements and health status are also popular.
Next, we will introduce the models that everyone imagine as a smart watch that has enhanced the smart function in addition to the activity meter function.There are a wide variety of things that can be done because they have a large monitor and have high -performance processors.There are also models that have an epidemic sensor, a unique center for stress measurement, and a model that have a skin temperature measurement function, and features a much higher performance than an active tracker -like band type.However, the size is large, and the battery life is shorter than the band type.However, the convenience of using a microphone or speaker to use audio assistants and navigating with the mounted GPS is so attractive to compensate for its weaknesses.If you want to use pounding in business situations, not as an activity meter, choose this.
6th
詳しくはこちらKojima Rakuten Ichiba store
お気に入り追加The "sense" of "Fit Bit" can be said to have the highest activity meter function among the existing smartwatches.It is packed with its own advanced functions, such as basic measurements such as steps and heart rate, as well as functions that measure stress levels at sensor levels from skin sweat to sensor levels.Only Fit Bit can use Google Assistant for Amazon Alexa and two major voice assistants.If you want to experience the cutting edge of a smartwatch, this "sense" is a perfect model.
7th
詳しくはこちらGarmin Rakuten Ichiba
お気に入り追加Garmin's smartwatch is a full -fledged brand loved by professional athletes with tough and accuracy."Phoenix" is a flagship model of "Garmin".In particular, the accuracy of GPS is with origami.Garmin is a global authority of GPS devices that once provided GPS equipment to the U.S. Army and still develop airplanplamers.Therefore, it is possible to record navigation and accurate movement records with various activities such as mountain climbing, golf skiing.In the marathon, PacePro, which proposes a pace that matches the person's ability, is also uri.Suica's touchless payment is also possible, and it is active not only in training but also in everyday life.
8th
詳しくはこちらGarmin Rakuten Ichiba
お気に入り追加"Phoenix" of "Garmin" which has already been introduced is a flagship model that will be nearly 100,000 yen.But with this model, you can enjoy the high performance of "Garmin" in the 20,000 yen range.You can accurately record a variety of activities, such as running, walking and swimming, with the GPS function, which is a sale, as well as the number of steps, measuring travel distance, calorie consumption, sleep analysis, as well as sleep analysis.Although it is such a high performance, it is also a great attraction that it realizes a two -week battery life comparable to the band type.
Ninth
詳しくはこちらJoshin Web Home Appliances and PC Large Specialty Store
お気に入り追加Click here for the "GT2" series of "Huawei" luxury machine.It is attractive in a luxurious case that combines titanium, ceramic and different materials.Equipped with more than 100 training modes such as running skiing and golf, blood oxygen concentration can be measured.Equipped with GPS and navigation can be performed.In addition, it can be useful for everyday use, such as being able to install your own voice assistant and music data.
10th
詳しくはこちらMr. Postman Rakuten Ichiba Branch
お気に入り追加Synonymous with smartwatch "Apple Watch".Smart functions tend to be focused on smart functions, such as the existence of a smart voice assistant Siri and the third app that can be installed, but it has a first -class performance as an active tracker.The latest model can measure the electrocardiogram and blood oxygen concentration, and can perform high -precision health management by combining with basic data such as steps and heart rate."Apple Watch" overwhelms other brands in smart functions, such as Apple Pay, which is the destination of cashless payments and the number of apps that are outstanding.In recent years, the presence has increased in the field of activity meters.
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Finally, let me introduce a proper item specialized in the activity meter.In recent years, active trackers are becoming very rare because watches are the mainstream, but they are recommended for those who want to have a normal watch, but want to record their activities.The disadvantage is that the heartbeat cannot be measured because there is no part that adheres to the body, but since the function is simple, the biggest advantage is to have a battery for several months.
1First
詳しくはこちらSofmap Rakuten Ichiba
お気に入り追加"Tanita" has released a variety of measuring equipment, including a scale."Calorism" is an active tracker that can measure the number of steps, fat burning, calorie consumption, and travel distance.You can classify your actions into the stage of "walking," "running," "life," and "rest," and displays calories and fat burning amounts by action.The measurement data is transferred to the smartphone by Bluetooth, which can be displayed on a dedicated application, which is useful for health management.It is also attractive that the battery lasts for about 3 months.
1Second
詳しくはこちらRakuten Big (Bic Camera x Rakuten)
お気に入り追加A compact active tracker with vivid coloring.The characteristic is that the driving of the flat ground and the stairs is automatically determined by the air pressure sensor and the acceleration sensor, and the number of steps up the stairs can be measured separately.Also, if you set the weight you want to reduce in 4 months, you will automatically propose the daily activity target, and if you achieve it, a special message will be displayed and you can maintain the motivation of diet.The battery is about 3 months.
1Third
詳しくはこちらRakuten Big (Bic Camera x Rakuten)
お気に入り追加"Yamasa Clock Instrument" is famous for pedometer and scale.This model determines various situations such as "commuting", "desk work", "walking", and "housework", and can measure calorie consumption for each scene.In addition, in order to clear the amount of exercise that is a guideline for health, the health management function performed by a unique indicator that combines exercise intensity and exercise time is also a major feature.The battery life is as long as about 10 months, and it is possible to use pounding without worrying about the battery level.
14th
詳しくはこちらYamada Denki Rakuten Ichiba Store
お気に入り追加The "Dolitech" "Daily Partner" is an item that can get a tight activity record, regardless of 1,000 yen or less.This model, which is equipped with a 3D sensor and can record activity even if it is put in a pocket or bag, can measure the number of steps, distance display, calorie consumption, and fat burning.The weight is only 24g, and the battery life is about 6 months, and it is easy to use.
Watch / watch
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