The Japanese archipelago is hit by a fierce cold wave.
It is said that the coldness of the cold winter causes stress on the body and disturbs the autonomic nerves, and the coldness tends to hinder comfortable sleep and reduce "quality of sleep".
In addition, one of the causes of coldness is muscle weakness due to lack of exercise.
In fact, one in two people experience muscle weakness due to Korona-ka, and the loss of muscle mass leads to coldness due to poor blood circulation, so caution is required especially for those who feel weakness.
In addition, this "cold stress" can lead to poor sleep quality.
That's what Kracie Pharmaceutical, which sells over-the-counter drugs and ethical drugs, mainly Chinese herbs.
If stress causes the switching of superior states between nerves to fail and the sympathetic nerves remain active at night, the body falls into a state of "insomnia" or "feeling sleepy no matter how much sleep".
Especially in winter, be careful not only of "psychological stress" but also of "cold stress". Cold stress is said to affect sleep as well as psychological stress.
In addition, if the sympathetic nerve remains dominant, the blood vessels contract due to the tension state, the circulation of blood in the whole body becomes poor, the body becomes cold, and sleep is disturbed.
In addition, the inability to obtain "good sleep quality" disrupts the autonomic nervous system during the day (a state in which the sympathetic nerves dominate), leading to a virtuous cycle of poor circulation.
――― Therefore, especially for those who have symptoms of poor circulation, it is forbidden to leave the symptoms unattended.
Kracie Pharmaceutical said, "Chinese medicine is recommended" for stress, insomnia, and coldness that gently attack the body.
It is said that Chinese medicine is not a temporary symptomatic treatment, but can improve the constitution according to the cause, and can improve not only insomnia symptoms but also systemic symptoms.
A prescription that calms the autonomic nerves that are excited by stress and improves insomnia that makes it difficult to fall asleep.
Frustration caused by stress and mental symptoms such as mental anxiety will also improve.
Especially recommended for people who are frustrated and have difficulty sleeping, who tend to accumulate stress, who get sick, and who have trouble falling asleep.
A prescription that enhances the nutritional status of the body and improves light sleep insomnia. Especially recommended for those who dream often, those who easily wake up in the middle of the night, and those who are tired and easily depressed mentally.
A prescription that improves the chilblains caused by cold and cold to promote blood circulation in the peripheral blood vessels of the limbs.
A Chinese herbal medicine that is effective for various symptoms caused by cold, such as lower abdominal pain, lower back pain, and headache.
――― And Kracie Pharmaceutical has a habit of improving “sleep quality”, saying, “Waking up in the morning and getting in the sun leads to a reset of the body clock. Also, before going to bed, avoid stimuli such as smartphones and relax. It is recommended to keep in mind to prepare the autonomic nervous system by doing so. "
◆ Kracie Pharmaceutical https://www.kampoyubi.jp/
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